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CUISINE AT THE OAKS
Prepared by experienced chefs, ELEANOR BROWN and CHRISTINE DENNEY, our Spa Cuisine is a delicious reward for your efforts.
As an American Plan Spa, The Oaks provides a well-rounded 1,000+ calorie a day food plan that consists of three meals, snacks and beverages. The varied menus feature natural foods, fresh fish and poultry, locally-grown fruits and vegetables, homemade salad dressings and soups - all without a touch of additional salt or refined sugar used in the preparation. Many meals feature freshly-grown herbs from our special gardens.
Eleanor and Christine share their favorite healthy cuisine recipes below! Check back for additional recipes!
Questions about our spa cuisine? Send it to Christine!
Christine was a recent guest on KTLA's Morning Show!
- Recipes-
- I Took a Job at The Oaks... AND Pistachio Tapenade (January, 2012)
- Stress Reducing Foods (August, 2011)
- Resistance (August, 2011)
- Strawberry Dressing (July 11, 2011)
- Locating Your Health (June 29, 2011)
- Mango Sorbet
- Gluten-Free Cranberry Pumpkin Muffin
- Spanokopita
- Healthy Potluck Family-Friendly Recipes
- 7 Steps To A Healthy Heart
- Winter Blues - Fresh Tips
- Food & High Blood Pressure - 10 Tips
- Apple Blueberry Turnovers
- Berry Crepes
- Healthy Halloween Treats
- Berry Panna Cotta
- Turkey Burger w/Fig Salsa
- Fig Facts! (and recipes)
- Kiwi & Raspberry Salad
- Kiwi Cheesecake
- Oh Nuts!
- Apple Chutney
- Artichoke Chili Stuffed Potato
- Cheddar Creamy Cheese
- Chicken Noodle Soup
- Cranberry Apple Crisp
- Edamame Salad
- Pumpkin & Chili Soup
- Quinoa Pilaf
Sheila Shares
Sheila's Articles
Nancy's Fit Tips!
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